Device off Individual Nutrients, Institution out of Dining Technology and you can Person Nourishment, Farming College from Athens, 75 Iera Odos St., Athens 11855, Greece; E-Mails: (O.Yards.); (V.B.); (An excellent.Z.)

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Conceptual

All drinks hydrate and most also provide nutrients and energy. Our objective was to evaluate the contribution of drinks to total energy intake in summer and winter. Data were obtained using the Water Balance Questionnaire (WBQ) from a sample of the general population in Athens, Greece (n = 984), 473 individuals (42 ± 18 years) in summer and 511 individuals (38 ± 20 years) in winter stratified by sex and age. The WBQ embeds a semi-quantitative food frequency questionnaire of 58 foods and the Short International Physical Activity Questionnaire. Data were analyzed for the contribution of drinks to total energy intake. In winter, total energy intake was 2082 ± 892 kcal/day; energy intake from drinks was 479 ± 286 kcal/day and energy expenditure 1860 ± 390 kcal/day. In summer, total energy intake was 1890 ± 894 kcal/day, energy intake from drinks 492 ± 499 kcal/day and energy expenditure 1830 ± 491 kcal/day. Energy intake from drinks in summer was higher than in winter (p Keywords: water balance questionnaire WBQ, winter, summer, hydration, sugar-sweetened drinks, drink

step one. Introduction

Beverages about categories of teas, java, milk, liquid, carbonated drinks, diet plan beverages, energy beverages and you may liquor appear in a big and broadening quantity of possibilities. Assortment joins style preferences, health conditions, and you will life need sexy Dalian girls, and if some products appear, it is more likely to arrived at euhydration .

Drinks contribute just as much as 25%–50% from water intake [2,step 3,4], for this reason he could be necessary for appointment everyday liquid need and having euhydration. Moisture could have been on the repairs off typical bodily and intellectual properties .

However, this has been contended one drinks lead somewhat toward increasing carrying excess fat costs international [6,7], due to the opportunity articles [8,9,10]. In some degree, Glucose Sweetened Drinks (SSB) usage has been for the weight gain in kids and you may people , when you are facts one to decreasing SSBs often reduce the risk of carrying excess fat and you can related ailment instance diabetes could have been viewed given that compelling . Time intake out of drinks has grown substantially over the past 40 years from the approximately 222 fat per person every day .

However, drinks in the various kinds do not contribute just as in order to energy intake . The power content of your drink and additionally usage activities may suggest if not, i.elizabeth., specific caloric beverages is consumed hardly hence contributing hardly any to each day time intake. It’s been contended you to replacing sweetened caloric products with h2o might help lose full opportunity consumption inside the obese customers . Nonetheless, use of sweetened caloric beverages are a complex matter which can be regarded not in the caloric share and in the latest perspective regarding fat loss patterns .

Additionally, likewise to food application, individuals facts eg seasonality, exercise levels and sex could affect the diversity into the drink selection and you can sum so you can complete energy intake. Such products have not been fully investigated; further studies of this type commonly elucidate the present day question of time consumption of fat loss supplies and you can off beverages in particular.

Within the a past studies presented when you look at the Greece, utilizing the Drinking water Equilibrium Questionnaire (WBQ) device, i found that during the 984 adults, 24% out of drinking habits originates from beverages . There is a keen unequivocal have to next elaborate during these results, elucidating this new sum of drinks in order to total time intake and you will balance.